What Effect Does The Sea Have On The Brain?
Can you imagine the effect the ocean has on the brain? This vast expanse of water, which covers almost 80% of the planet, is a formidable place that seems both cruel and powerful, as well as romantic and profound. The sea is a giant that is brutal one moment and calm and inspiring the next.
Great writers like Charles Baudelaire had tremendous admiration and respect for the sea. The following sentence came out of his mouth:
“The sea becomes freer, you love always!”
This vastness, which is such a special place for people, is more than just a huge amount of water. And today we are dealing with the effect that the sea has on the human brain.
How does the sea affect the brain?
Several scientists have researched how the ocean affects our brains. Scientists such as M. Rudd, RA Baron and MC Diamond are known for their experiments and publications on the subject. You have all explored the effects of the immeasurable body of water on our soul, heart and brain. Can you imagine what it triggers in us?
What is certain is that the sea is generally very positive for our psyche. That romanticising and the longing for freedom inspire is not insignificant. It has even been confirmed by science.
“You should always look out to sea. It’s a mirror that doesn’t lie. “
Yasmina Khadra
The sea arouses admiration in man
Several psychologists from the University of Minnesota and Stanford University (Minnesota and California, USA) published a study of the effects of the sea on the human brain. One of the conclusions they have drawn is that these vast expanses evoke a state of admiration and astonishment in us. That brings us well-being.
Our mind tries to process this landscape, which causes positive changes in mental structures. For example, the sea causes drastic changes in our decision-making patterns, motivating us, for example, to be more generous.
As if that weren’t enough, our temporal perception changes when we look at the sea. Time seems to pass much more slowly and the sound of the waves can even make us feel like time has stood still.
The sea is a creative stimulus
In general, the human brain changes to the “busy” status as soon as we work, talk or look after our children. The sea, on the other hand, causes a switch to the “relaxation” status. And in this state of calm, triggered by the boundlessness of the sea, the most brilliant, creative, clearest and most original ideas come to the brain.
The sea motivates mediation for the same reason. Meditation is an ancient technique that has been shown to have benefits for the human brain. And in this case it is the waves of the sea that stimulate the state of mindfulness. The effects of the sound trigger so-called alpha waves, which are linked to performance as well as relaxation and serenity. These alpha waves fade everything around us and allow us to connect with ourselves. That is why the sea has the strength to block out our entire environment, leaving only us, as if we were in a soap bubble in which our entire existence suddenly makes sense.
“The ocean was one of the greatest things he has ever seen in his life – bigger and deeper than anything he has ever imagined. It changed its color, its shape and its expression, depending on the time and place and the weather. “
Haruki Murakami
Now you know a little more about the effect the ocean has on the brain . If you have the opportunity to go to the sea, enjoy it. Look at the water and your inner self will be grateful to you.
