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Psychology
I Live To Be Happy And Not To Be Ordinary
When it comes to living our lives, we repeat behaviors shaped by others as if they promise instant happiness. On…
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Psychology
Learning To Understand A Child’s Grief
Children are often forgotten when the talk turns to grief and loss. As adults, we need to help them express…
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Raper
4 Techniques For Emotion Regulation
All feelings arise for a reason, and it is never a good idea to systematically hold them back or repress…
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Psychology
Stand Up Against Criticism
“With every stone they throw at me, I build my fortress” Elvira Sastre We face criticism every day. Although it…
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Raper
When You Feel That Your Life Has No Meaning
The meaning in life refers to the importance that each person attaches to their way of life and their intentions…
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Family
17 Habits To Strengthen Your Relationship With Your Children
Part of your job as a mother or father is leading your children and helping them in their everyday lives.…
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Psychology
If You Learn To Ask For Something More Effectively, You Will Achieve More
Before you blow out the candles, make a wish! – This is a paradoxical example where we ask someone to…
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Raper
How Loneliness Differs From Being Alone
Chances are you’ve felt alone at some point in your life, or maybe you even feel alone now. You probably…
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Psychology
You Harm Yourself Unnoticed With These 5 Behaviors
Most of all, taking care of ourselves means knowing how to respect and love each other unconditionally, whether we are…
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Film
Cinetherapy: Watch Films For Our Mental Health
Have we ever approached a situation differently through a film? Movies can be great for our mental health. Has watching…
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